Welcome to our Home. Welcome Mindfulness. 

North South East West Mindfulness Education Center  invites you to discover all that we have to offer. We are a nonprofit 501c3 organization, providing counseling and education in the field of health improvement and stress reduction. We provide mindfulness opportunities to the community of Redlands, and surrounding regions. Since 2012, we started providing services at our downtown Redlands, CA location. We have now relocated to a new office in Redlands and have opened a second location in the Lake Arrowhead area! Please help make our dream of maintaining a self-sustaining, community-focused organization a reality. Explore our services and donate today! 
Class Updates

Join for one of our Therapeutic Yoga Classes. We offer classes in Redlands Thursday and Friday. Classes available in Lake Arrowhead Sunday, Monday and Tuesday.
Counseling Updates

Find out more about our new Group Therapy offerings! Learn about what to expect in Mindful Counseling through our Counseling page, or read our Therapist Bios!
Center Updates

You may have seen we are offering classes in two new locations. We have moved to a new office in Redlands, and opened a new location in Lake Arrowhead! Come visit us!

Social Media. Donations. Payments

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