DONATIONS          HOBOS               SERVICES
Welcome to our Home. 
Welcome to Mindfulness.
North South East West Mindfulness Education Center 
invites you to discover all that we have to offer
 
We are a nonprofit 501 c 3 mindfulness and meditation center, providing counseling and education in the field of health improvement and stress 
reduction.  We mentor and educate health professionals and get them started
on their career to become a compassionate and well-trained healer.
We provide  donation-based mindful opportunities to the community of Redlands and surrounding regions. In 2012, we started providing services at our downtown Redlands location.  
 
We are NOT affiliated with any religion or belief system.
We explore and find similarities in all religions and belief systems.  
We won't tell you what to think or what to believe. We will help you explore important your own beliefs in a contemplative way and expose you to important thinkers from all ages and places.  We will help you lift your
thinking up beyond survival. 
We have just added a profit making thrift shop called Hobos Lullaby 
to our Family  
All proceeds from the thrift shop go to support NSEW MEC

FEATURED THIS MONTH:
NICKOLA SAMRETH, our life-Style Coach and Consultant if offering a 30 day            program with weekly class/coaching sessions, $10 dollars per week for a total of          $40.00 per person and it will include a good deal of material. See Nickola's page          on our by clicking on the link below.  
 

    Week 1: Plan for Success: discuss meal planning, I'll offer a meal planner                                          spreadsheet, list of recipes and a shopping guide.

    Week 2: Find what moves you: Exercise-We'll start where you are 10-30 minutes of                         daily movement.  I'll provide with an exercise planner/tracker

    Week 3: Focus on Quality:We'll Discuss quality of foods ie: nutritional density                                 versus empty calories

    Week 4: Fuel your body: we'll discuss why dieting, meal skipping, calorie                                          counting doesn't work, why three meals a day is so important and how meal                        planning will result in long term health.
 
DONATE today!!
Help us continue to make our dream of maintaining a mindful, 
self-sustaining, community-focused health service a reality. 

Take a Class! Donate today!

MANTRA, MENDHI AND MUSIC FESTIVAL

DO NOT MISS IT THIS TIME!

MAKE A DONATION & RECEIVE AN NSEWMEC TREE T-SHIRT FREE

SCHEDULE

10:00am  Hanuman Chalisa Chant with recorded Krishna Das

11:00am  Bhagavad Gita Chant and Study

12:00pm Yoga Sutras Chant and Study

1:00pm Tantra Chakra Chanting and Mantra Painting

2:00pm Socialize and shop at Hobos Lullaby

 
HENNA CRONE, DEBI VARI BACK FOR THREE HOURS
JUNE 12, 2016 - 3-6 PM
HENNA DESIGN OF YOUR CHOICE - $25 DONATION TO NSEW
 
 
WESTERN MUSIC JAM WITH DAVID GRAMLING,
MUSICIAN AND GENUINE GOOD PERSON
FREE - JUNE 12, 2016 - 6-9PM
 

WE HAVE A GREAT DEAL OF FUN HERE, COME JOIN US!!

MARKET NIGHT IN 2016 (SPACE V UNLESS OTHERWISE NOTED)
June 9 SPACE Q, July 21, August 11, September 1,
September 22, October 13, November 3, December 15

home page

  NorthSouthEastWest Mindfulness Education Center

 
Yoga Class Updates

Join for one of our 
We offer classes in Redlands 
Counseling Updates

Learn about what to expect in Mindful Counseling.
read our Therapist Bios!
Yoga Sutras Study

We are now offering
Hanuman Chalisa Chant
Bhagavad Gita Study
Join to learn and benefit 
from ancient principles
to manage the fluctuations 
of your mind.
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